Discover how Ayurvedic medicine can help improve your health naturally. Learn the different Ayurvedic techniques your body can benefit from here!
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Ayurvedic Medicine: A Natural Road to Health
Ayurvedic Medicine Benefits for Your Health
While science has been helpful in inventing cures for a lot of diseases, we can still go natural and resort to Ayurvedic medicine, an ancient practice popularized in India. Learn more about this amazing natural way of curing illnesses as you read through this post.
Health is one of the most important aspects of a person's life. It is said if you're healthy, you're also happy, but being healthy can be expensive with all the different medicines and supplements sold worldwide.
With that said, it is always helpful to learn alternatives to medication in case our resources run out. That's where Ayurvedic remedies come in.
Indians are known for using Ayurvedic medicines. This practice began 5,000 years ago and is still popular today.
These Ayurvedic remedies won't cause you much, too. Let us discover the medicinal plants we can use as an alternative to expensive medicines.
See the list of Ayurvedic treatments below.
1. Neem Ghrita
Neem is known to treat irritated or itchy skin. The most effective way to treat itchy skin is through topical creams or oils. Neem ghrita is a cream made up of neem oil, Gotu kola, manjistha, and turmeric.
Apply a generous amount of cream to help reduce skin irritation.
Gotu Kola Definition: Also called the “herb of longevity,” this is one of the Ayurvedic herbs to use for boosting the brain, easing anxiety, healing of wounds, and improving skin health.
Manjistha Definition: Literally meaning “bright red,” this crawling plant can cleanse your body from toxic chemicals. This way, it can help heal acne and other skin problems.
2. Panchatulsi Drops
Panchatulsi drops are made from a variety of tulsi plants, known as one of the most effective antibacterial, anti-allergic, and expectorant herbs. It is said to be rich in antioxidants, which can be a preventive strategy against common cold, asthma, and flu.
Panchatulsi improves your immunity with continuous use. The drops should be diluted with water or milk and not taken directly.
3. Lasunadi Vati
Lasunadi vati is known as one of the best remedies for indigestion. It has garlic as one of its major ingredients. Also, it contains cumin, rock salt, and asafetida which makes it effective for gas, too.
Garlic is known to be very beneficial to your health. Not only is it a natural antiseptic, but it's also an antibiotic, immune system booster, and anti-spasmodic, among others.
Proper dosage must be calculated before usage, depending on your body build.
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4. Mahasudarshana Churna
Mahasudarshana churna is a natural antibiotic known to treat bacterial, viral, fungal, and parasitical infections. It has a natural detoxifier used as medicine for colds and flu, nausea, sinus infection, and fever.
Although it tastes bitter, you might as well endure the taste because it can give you instant relief.
5. Triphala Churna
Triphala churna is an Ayurvedic medicine used to combat indigestion, relieve gas, and ensure detoxification just like the herb lasunadi vati. However, it differs in its composition.
Triphala churna is made up of three major herbs — amalaki, bibhitaki, and haritaki.
Drinking this medicine will also make your skin glow and will strengthen your immune system.
Chyawanprash is a sweet and sour, dark brown viscous paste with a jam-like consistency. It is one of the most well-known ayurvedic medicines that can improve your resistance to diseases.
7. Avipattikar Churna
— FunnyVideos (@FunnyVideos82) May 15, 2018
Avipattikar churna may be the cure for all your unhealthy habits like eating junk foods and stress.
It is made up of 14 herbs which consist of amla, cardamom, triphala, pepper, Chebulic Myrobalan fruit rind, Indian gooseberry, nut grass, patra, and others that are said to relieve distress or hyperacidity.
Avipattikar churna needs to be consumed with milk and honey so it will not be too strong.
If you're having trouble having a good night's sleep, watch this video of Ayurvedic medicine for good sleep by CureJoy:
Natural remedies, such as Ayurvedic medicine, are said to be effective and efficient. Consult with an Ayurvedic practitioner to help you in living a balanced life without the need for prescription drugs
Research more on what specific medicine you need, and never be afraid to ask questions from people with knowledge on this kind of alternative medicine.
Although you'll see a lot of Ayurvedic medicine reviews online, it's still better to connect with an Ayurvedic practitioner to know the best kind for your needs.
Are you open to giving Ayurvedic medicine a try? Share your thoughts in the comments section below!
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Editor's Note: This post was originally published on July 5, 2017, and has been updated for quality and relevancy.