Edible Insects You Can Consume When Stuck In The Wild

Feature | Man eating bug, survival in nature | Edible Insects You Can Consume When Stuck In The Wild

In the wild, you can survive by making a meal out of edible insects. You'll be glad to know they are actually nutritious and could fill your protein needs.

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Eating Insects in the Wild

Being stuck in the wild can make you think of crazy things like having insects for lunch. Disgusting as it may sound, this could actually save your life.

If you're in no luck finding some edible wild plants outdoors, you might as well start looking for edible insects to get through your hunger problem. You'd be surprised to know of this edible insects list is, in fact, abundant with nutrients that can provide your cellular needs.

It's better to be prepared and know what can help you survive in the wild, so go on and read along!

1. Ants

One great thing about ants is that you can find them in a lot of places. Dig among anthills and scoop up the ants into a container.


It is recommended for you to boil them first before eating to remove the bitter and vinegary taste it has. An ounce contains about 14 grams of proteins and 5.7ml of iron.

2. Termites

Termites can be found in hordes and fill your protein needs easily. 100 grams of termites is equivalent to 14.4 grams of protein.


A termite mound can feed a couple of people in one go. These edible bugs for humans are in damp climates like coastal areas and thick forests.

3. Maggots

If you ever find a corpse of an animal laying there and being fed on by maggots, never think of these maggots as a waste.


While the maggots are feeding upon the corpse of an animal, you may feed on those maggots in exchange and have the meat they've eaten for yourself. Maggots contain both protein and carbohydrates you would need for energy.

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4. Slugs

These slimy creatures are rich in minerals, which help maintain normal blood flow. Slugs are carriers of harmful parasites that can kill you so it would be wise to cook them first before eating it.


These edible insects can be found abundantly during the rainy season.

5. Cockroaches


These are the ones you can find in the wild and not those pesky little buggers that fly around your house. The ones found in the wild feed on fruits and vegetation which are rich in fibers and vitamins A and C.

Have them fried or boiled to kill any bacteria they might have.

6. Locusts

Locusts can actually save your life from hunger, plus it is rich in both protein and calcium. They travel in swarms and are much bigger than grasshoppers.


Locusts go to places that have fertile soil, thus, it would be best to look for these edible insects in those places.

7. Grasshoppers

Grasshoppers are very rich in protein — for every 100 grams of grasshoppers, there are around 20.6 grams of protein. They can be eaten raw or cooked. But, to add some palate of crunchiness, consider having them cooked.


You can find them in meadows and grassy fields.

Here's what you need to know about eating edible insects by STORYHIVE:

When SHTF and you run out of food to eat or there are no edible plants in sight, hunt for these edible insects and you'll get by. However, while these insects are quite nutritious, there are also some that can be poisonous.

Be aware of what you can eat or it could lead to having an upset stomach or something even worse. Make sure to know how these edible insects look like and not mistake them for a poisonous kind.

With that said, it's also imperative to know how to identify edible insects for your safety.

Have you tried eating any of these edible insects? How was the experience? Share your survival stories in the comments section below!

Infographic | Edible Insects You Can Consume When Stuck In The Wild


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Edible Insects You Can Consume When Stuck In The Wild | https://survivallife.com/edible-insects/

Editor’s Note: This post was originally published on July 17, 2017, and has been updated for quality and relevancy.

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