Would You Eat These Great Depression Meals?


In this article, we will find out Great Depression meals items, that American people ate during the Great Depression of 1930.

Since 2009, Lisa at The Survival Mom has been one of the most read and respected voices in the prepping community. We are excited to be sharing some of her most popular articles right here on Survival Life.

Check back every week so you never miss any of Lisa's expert knowledge!

survival mom header

With all the talk about food storage and growing our own food, I did a little digging around to find out what some people ate during America’s Great Depression of the 1930s.

Surprisingly, a few of these were made by my mother and grandmother, traditions, I’m sure, from a more frugal era.

List of Great Depression Meals

I still have a soft spot for Chipped Beef on Toast!  How many of these are familiar to you, and do you have any others to add to the list?

  • Milk toast
  • Chipped beef on toast
  • Cucumber and mustard sandwiches
  • Mayonnaise sandwiches
  • Ketchup sandwiches
  • Hot milk and rice
  • Turtle/tortoise
  • Gopher
  • Potato soup – water base, not milk
  • Dandelion salad
  • Lard sandwiches
  • Bacon grease sandwiches
  • Sugar sandwiches
  • Hot dogs and baked beans
  • Road kill
  • One eyed Sam – piece of bread with an easy over egg in the center
  • Oatmeal mixed with lard
  • Fried potatoes and hot dogs
  • Onion sandwich – slices of onion between bread
  • Tomato gravy and biscuits
  • Deep fried chicken skin
  • Cornbread in milk
  • Gravy and bread – as a main dish
  • Toast with mashed potatoes on top with gravy
  • Creamed corn on toast
  • Corn mush with milk for breakfast, fried corn mush for dinner
  • Squirrel
  • Rice in milk with some sugar
  • Beans
  • Fried potato peel sandwiches
  • Banana slices with powdered sugar and milk
  • Boiled cabbage
  • Hamburger mixed with oatmeal
  • American cheese sandwich: ‘American’ cheese was invented because it was cheap to make, and didn’t require refrigeration that many people who lived during this era didn’t have.
  • Tomato gravy on rice
  • Toast with milk gravy
  • Water fried pancakes
  • Chicken feet in broth
  • Fried bologna
  • Warm canned tomatoes with bread
  • Butter and sugar sandwiches
  • Fried potato and bread cubes
  • Bean soup
  • Runny eggs with grits
  • Butter and grits with sugar and milk
  • Baked apples
  • Sliced boiled pork liver on buttered toast (slice liver with potato peeler)
  • Corn meal mush
  • Spaghetti with tomato juice and navy beans
  • Whatever fish or game you could catch/hunt
  • Tomato sandwiches
  • Hard boiled eggs in white sauce over rice
  • Spam and noodles with cream of mushroom soup
  • Rag soup: spinach, broth and lots of macaroni
  • Garbanzo beans fried in chicken fat or lard, salted, and eaten cold
  • Popcorn with milk and sugar – ate it like cereal

Lessons learned from this list?  Stock up on ingredients for bread, including buckets of wheat.  Bread, in some form, is one of the main ingredients for many of these meals.  Second, know how to make different types of bread.  Next, have chickens around as a source for meat and eggs, and if possible, have a cow or goat for milk.  Know how to make many different foods from scratch.

Another lesson is to have a garden that will provide at least some fresh produce, and plant fruit trees and bushes. You may be interested in this article with tips for Planning an Edible Landscape. Finally, don’t waste anything, even chicken feet!

Follow us on FacebookInstagram, Twitter, and Pinterest

Editor’s Note – This post was originally published on May 31, 2016, and has been updated for quality and relevancy.

Would You Eat These Great Depression Meals

Read the original article here.

Click here to learn more about life in the Great Depression.


18 Responses to :
Would You Eat These Great Depression Meals?

  1. Eileen says:

    Many of those are meals that poor people eat to this day and never they supposedly arose during the financially difficult times brought about due to President Franklin Roosevelt’s era when he ordered cattle of all types, including goats, sheep cows and horses slaughtered in his effort to kill off most Americans who lived rurally and herd them into cities. He even wanted vegetable crops burned to the ground.

    AND any wheat you stock must be nonGMO or it will probably mildew right inside the containers.

    1. jack cade says:

      One of the most evil men in history, FDR!

    2. Robert Sykes says:

      I think you’d better go reread your history. FDR did not create the depression but inherited it from Hoover. The WPA and CGC were created by him and saved many families from starving. My grandparents told me many stories of how they worked on these crews. Many of the buildings in KC MO were built by their labor. Land for Lake of the Ozarks in central Mo was cleared by WPA workers.

  2. Joe Williamson says:

    Yeah, I always loved my Grandfather’s nickname for ‘Chipped beef on toast’ 🙂

    1. Joe says:

      SOS ????

  3. Larry D. Butler, PhD. says:

    I wrote you a lengthy commentary on my experiences of this period. It was a waste of my time, because unknown to me you threw it away, because I don’t use Facebook! What a load of crap! Discriminated against because I don’t use your form of social media! I won’t trouble myself in the future commenting on you articles, because it’s obvious you don’t care what people have to say…it’s obvious because you use a “filter” for comments!

  4. Gayle Pleasant says:

    My mother went thru the depression so I grew up eating many of these meals & foods! So to this day I still fall back on them a lot!
    I was the kid on the block with Onion Breath! After school, go in and slap a piece of bologna between bread!
    We didn’t have much, we didn’t expect much, but in those days it was plenty!!!

  5. Jeff says:

    Don’t forget toast sandwiches. A piece of dry toasted bread between two unbuttered slices of bread. Apparently it was popular in the UK during WWII.

  6. dave says:

    Only 6 on the list I have NOT eaten, and many more similar meals not listed, e.g. boiled potatoes, macaroni and fried onions tossed with sour cream & paprika. Also ground hog – large, plentiful and open season in every state I know of. Snapping turtle is delicious deep-fried, but really big ones are tough to chew.

  7. Jerry says:

    Peanut Butter & Syrup & Crackers & Milk.,favorite standby after getting home from school .

  8. Gary Wagoner says:

    My grandfather always said you could tell how hungry a person had been by how clean the bones are when they finish eating. Usually as he was cracking the chicken bones and eating the marrow.

  9. Jerry Underwood says:

    My mom would fry 5 pieces of bologna and I always got to smear mayo, Ketchup or mustard on the bread to make a family main course. Seems like my mom always had canned apples,pears or maybe even peaches to fill out what I always thought was the perfect dinner. I never knew that was all we had. Oh for the days when we went bare foot and wore cutoff old jeans to go outside and make mud puddle rivers with stick boats in them. Just think about all that nasty dirt we played in and I grew up without a single allergy. Makes you feel bad for today’s kids who live in mom’s sterile world. Stop it mom you’re killing your kids.

  10. Thom says:

    I’ve heard of and Eaton most of this list as I was coming up. The late was used in abt every thing just never made a sandwich with it as main part 😎, but that doesn’t mean I wouldnt.

  11. Robert Sykes says:

    I can remember my grandparents calling rabbits “Hoover Hogs” and hedge apples “Hoover Apples”

  12. Harvey Logan says:

    Grew up same place same time. Still eat some of the foods today. Think because of that I am the only person in my circle of friends that weighs 150 lbs.

  13. b. Renny says:

    I grew up in the 40-50’s as a kid. Loved my mom’s chipped beef and toast. Also creamed cod (live in NY State). Never knew it was a carry over from the depression. The life expectancy increased during the depression. What does that tell us about our modern ways?

  14. B. Renny says:

    Have to post this. I grew up in the 40-50s. We have no idea how blessed we have been! Here is a non-food story.
    As I child I sometimes slept at my great aunts house. As a 6 year old, I was impressed by the fact that my aunt liked “model airplanes” just as I did at that age. In her bedroom she had black models of airplanes hanging from her ceiling. She was so “cool” I thought. She used also to fly me in the “Piper Cub” she was licensed to fly.
    We lived in Syracuse New York. Only years later did it dawn on me that she was a member of the Civil Air Patrol !. She was trained to spot the silhouettes of German aircraft and fly for the CAP! Syracuse was in striking distance of Germain aircraft. Today I live on the Gulf Coast of Mexico. U boats are now recovered from the Gulf. Indeed if it were not for Roosevelt we would all be speaking German today.
    My father was on a PT boat in the South Pacific. We frequently joked about his war injury. He was a cook on the PT boat. One day during a sharp turn a fire extinguisher fell and broke his toe. Years later I realized how luck we were. The death in the South Pacific can not be described !
    These are our real heroes !!! You should talk with them before they are gone.

Leave a Reply

Your email address will not be published. Required fields are marked *


Enter for a chance to WIN an Over Under Double Barrel Shotgun when you sign up today for our exclusive email newsletter subscription.