Why Barefoot is Better

July 25, 2014 Walking and running has always had huge health benefits including, but not limited to: cardiovascular health, immune benefits, stress relief, and blood circulation and oxygenation. The list...

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July 25, 2014 / Comments (10)

Survival: It Takes a Lot of Heart

February 25, 2013 So you are planning for surviving disasters, manmade or acts of God.  You have food, shelter, weapons and transportation.  You have watched hundreds of survivor videos on YouTube.  You...

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February 25, 2013 / Comments (39)