Survival: It Takes a Lot of Heart

August 25, 2023 How to Prepare for Surviving Disasters So you are planning for survival or surviving disasters, manmade or acts of God.  You have food, shelter, weapons and transportation. You have...

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August 25, 2023 / Comments (23)

Why Barefoot is Better

July 25, 2023 Walking and running has always had huge health benefits including, but not limited to: cardiovascular health, immune benefits, stress relief, and blood circulation and oxygenation. The list...

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July 25, 2023 / Comments (7)