Are You Prepared for Survival?

March 24, 2014 Are you actually prepared? Are your survival skills really where they need to be? Many people will scoff at this article and pass it by thinking, “Obviously! Of course I am!” I,...

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March 24, 2014 / Comments (9)

GET HEALTHY: 3 Military Inspired Quick Tips To Get Fit

January 6, 2014 It’s that time of year again… New Years resolutions are in full effect. Number one on that list for most people is “Get Healthy.” Unfortunately this time of year...

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January 6, 2014 / Comments (6)

Survival: It Takes a Lot of Heart

February 25, 2013 So you are planning for surviving disasters, manmade or acts of God.  You have food, shelter, weapons and transportation.  You have watched hundreds of survivor videos on YouTube.  You...

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February 25, 2013 / Comments (39)

Survival Fitness: Your Body Needs As Much Upkeep As Your Rifle

February 14, 2013 My name is Van Becker. I am an ACE certified personal trainer and have a Master of Arts in Human Performance from the University of Missouri – Columbia. Soon I will be 57 years old. I...

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February 14, 2013 / Comments (38)