On this week's Don't Be a Victim, learn a rear bear hug escape technique that could save your life.
Not knowing how to defend against a rear bear hug during an attack could cost you your life.
Bear hugs typically mean that someone is trying to take you off your feet and take you away. In this episode Coach Jeremy will teach you how to immediately react and escape from this situation.
Throughout the series, we’ll present you with original training techniques from coach Jeremy Pollack from Inner Warrior Coaching, who will cover knife defense, how to disarm a gun from a gunman, and how to use random items such as a belt or stick to defend yourself, and more. Take hold of Coach Jeremy’s 20+ years as a Martial Arts instructor, and Don’t be a Victim! You can always find the ongoing series playlist here.
Episode 12 – Rear Bear Hug Escape | Over & Under The Arms
Want to learn how to escape a rear bear hug attack?
Learn these vital self-defense and offense techniques by watching the latest episode of our new defense training series.
This is Coach Jeremy Pollack from Inner Warrior Coaching. Watch how he masterfully teaches you about proper rear bear hug escape techniques.